dress2attract

Val’s Quick Tips : Taking Care of Yourself

In Fashion, Fitness & lifestyle on May 20, 2009 at 10:49 am

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Simple fact of the matter – you look at yourself in the mirror and then get a shock of your life! And you probably say, “I don’t remember being that fat?!” or ” This is weird, I eat a lot and I’m still like a scarecrow!” So, ever wonder how you can look like an Ancient Greek God/Goddess?


Getting Physical
In the world of fashion, it’s all about physique. Sad but true. Aesthetics rule the game of looking good. However, I’m not a big fan of artificial aesthetics ie: plastic surgery. I personally believe that plastic surgery or more like corrective surgery is useful only when you need to fix a defect that happens through an accident. Of course, this is just my personal opinion. Don’t take it as Gospel. To each his/her own.

How you look determines how well you take care of yourself
 

Assess Yourself
Do a mini assesment. Look at yourself in the mirror and see what you would like to change. I mean it, spend like the next 5 minutes doing that. I’ll wait…


Done? Good, now list them out in order from the highest priority to the lowest. Here’s an example:

1) Get toned

2) Get a new haircut

3) Get rid of acne
 

Take Action
Next look at these changes and see how you can achieve them naturally. Getting toned for example – go online and research for different kinds of exercises, diets and gym memberships.

Don’t like doing these? Fine pick an exciting sport that offers you a good workout. Do something you like and that will keep you interested.

For those of you who still have difficulty in this, well don’t fret. I’ll be releasing a new and unique programme that’s affordable, fun, exciting and challenging all at the same time. It’ll make you feel as energetic as a child once more, I promise =) So watch out for it!

 
Efforts Attract
Remember, being an attractive person takes work. It’s the effort you put in to take care of yourself that will glow with unexpected results. If people know you can take care of yourself, they’re more willing to invest in you or even be attracted to you because you give them a sense of assurance and certainty.

That’s all for now peace out people!


Val
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